http://overcoming-depression.org Help and tips for getting over depression Mon, 06 Feb 2012 11:01:00 +0000 hourly 1 http://wordpress.org/?v=3.3 http://overcoming-depression.org/psychological-aspects/#comment-42 Karin Mon, 15 Aug 2011 18:25:00 +0000 http://overcoming-depression.org/?page_id=53#comment-42 I found it helped to learn the list of cognitive distortions off by heart, pin them up all over the place and when you get an emotional knock try to identify it and replace the thought with one based in reality I found it helped to learn the list of cognitive distortions off by heart, pin them up all over the place and when you get an emotional knock try to identify it and replace the thought with one based in reality

]]> http://overcoming-depression.org/psychological-aspects/#comment-41 camarose Thu, 04 Aug 2011 04:21:00 +0000 http://overcoming-depression.org/?page_id=53#comment-41 Wow I do a lot of these. :(  Wow I do a lot of these.  

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